We can’t control the way we sleep. When we fall asleep, your body is under control by our unconscious mind. So, we end up taking a sleeping position which our unconscious think is the best or most ‘safe’. Therefore, it reveals a lot about your personality, thoughts, worries and things that kept us occupied during the day. When you’re asleep all those things like thoughts & worries wander, dreams and/or nightmares become more active and your judgement call is no longer in your control. If you sleep in an open position it says something and if it’s closed it says something else. First find out which one is yours and find out what it says about you.
1. The foetal position.
This happens when your body curls up as if it’s trying to protect itself and keep its warmth. If you sleep in this posture it means you’ve a great personality.
You’re though on the outside, ready to take on the world, but you also have a very sensitive side, which you don’t show often. This side of you is something you would never reveal, but your extremely proud of it. You get hurt easily but have the strength to get back on your feet and move on.
On the next page you’ll find the other most common sleeping positions.