Health

Get These 5 Plants Into Your Home For Clean Lungs

In alternative medicine, the autumn is the season of the lungs. The lungs ensure the distribution of oxygen to the body and are among the five elimination systems. Unfortunately, seasonal allergies have a great impact on your lungs, even for the healthiest persons.

Did you know that during shallow breathing only 10% of your blood is being purified, whereas in case of deep breathing from the diaphragm, this is no less than 80-100%? Deep breathing is crucial to the health of the lungs and for the elimination of toxins.

Herbs play a significant role concerning the health of your lungs. Below, five herbs are mentioned that are beneficial to your lungs and can easily be planted in your home or garden. These herbs have medicinal properties that foster the health of the lungs and, as an additional advantage the herbs listed below are also aromatic. So do plant these herbs in your home and benefit from their healing properties.

Read about the five herbs that improve the health of the lungs on the next page.