Health

This Is Why You Should Drink a Cup Of Green Tea Every Day

Breakfast: we all need it, and we would like to make it as healthy as possible. Oatmeal, (soy) yogurt with muesli, or a toasted sandwich with your favourite things. It all sounds really good, but the big question is: what do you usually drink with your breakfast? Most people start their day with a freshly brewed cup of coffee. Great, but you can add something even better and healthier to your diet …

Of course it’s best to drink water, but maybe you’d like something warm to drink to start your day with. How about a cup of tea. Warm, tasty, healthy, and it has caffeine as well (also called theine) so you can start your day full of energy. A great tea variant is green tea. Why? It’s super healthy and has a really good effect on your body.

In fact, there are 10 reasons why you should start drinking green tea today. What are they? Read all about it on the next page!