9 Foods That Fight Depression More Effectively Than Medication!

Depression: a terrible mental illness, affects both the physical and mental health. Many people experience some form of depression. Symptoms such as insomnia, listlessness or fatigue, just to name a few.

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Medication alone often doesn’t make your depression go away, care should be evenly distributed and focused on the mind and body to ensure general health. The food products listed below can be very useful in treating depression. Want to know more? Click on the next page now!